FRENCH VANILLA ICE CREAM vs COCONUT FRUIT BARS
Nutrition comparison per 100 g serving
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FRENCH VANILLA ICE CREAM wins in 7 out of 11 nutrient categories
FRENCH VANILLA ICE CREAM: 7
vs
COCONUT FRUIT BARS: 2
(2 ties)
Overview
| Nutrient | FRENCH VANILLA ICE CREAM | COCONUT FRUIT BARS | Winner |
|---|---|---|---|
| Calories | 198 cal | 141 cal | |
| Protein | 4.4 g | 3.5 g | |
| Carbs | 24.2 g | 24.7 g | |
| Fat | 9.9 g | 3.5 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH VANILLA ICE CREAM | COCONUT FRUIT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRENCH VANILLA ICE CREAM | COCONUT FRUIT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 94 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 198 MG | 0 MG | |
| Sodium, Na | 60 MG | 59 MG |