FRENCH VANILLA ICE CREAM vs ICE CREAM SANDWICH
Nutrition comparison per 100 g serving
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ICE CREAM SANDWICH wins in 4 out of 10 nutrient categories
FRENCH VANILLA ICE CREAM: 3
vs
ICE CREAM SANDWICH: 4
(3 ties)
Overview
| Nutrient | FRENCH VANILLA ICE CREAM | ICE CREAM SANDWICH | Winner |
|---|---|---|---|
| Calories | 227 cal | 452 cal | |
| Protein | 3.0 g | 6.5 g | |
| Carbs | 25.8 g | 71.0 g | |
| Fat | 12.1 g | 16.1 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH VANILLA ICE CREAM | ICE CREAM SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRENCH VANILLA ICE CREAM | ICE CREAM SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 129 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 45 MG | 387 MG |