FRENCH VANILLA FLAVORED PROTEIN SHAKES vs MILK CHOCOLATE FLAVORED PROTEIN BREAKFAST SHAKE
Nutrition comparison per 100 g serving
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FRENCH VANILLA FLAVORED PROTEIN SHAKES wins in 11 out of 23 nutrient categories
FRENCH VANILLA FLAVORED PROTEIN SHAKES: 11
vs
MILK CHOCOLATE FLAVORED PROTEIN BREAKFAST SHAKE: 4
(8 ties)
Overview
| Nutrient | FRENCH VANILLA FLAVORED PROTEIN SHAKES | MILK CHOCOLATE FLAVORED PROTEIN BREAKFAST SHAKE | Winner |
|---|---|---|---|
| Calories | 64 cal | 64 cal | Tie |
| Protein | 5.1 g | 3.4 g | |
| Carbs | 8.1 g | 10.1 g | |
| Fat | 1.7 g | 1.7 g | Tie |
| Fiber | 1.7 g | 1.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH VANILLA FLAVORED PROTEIN SHAKES | MILK CHOCOLATE FLAVORED PROTEIN BREAKFAST SHAKE | Winner |
|---|---|---|---|
| Niacin | 2.7 MG | 1.7 MG | |
| Pantothenic acid | 2.0 MG | 0.8 MG | |
| Riboflavin | 0.3 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 1.6 UG | 0.7 UG | |
| Vitamin B-6 | 0.2 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 12.2 MG | 10.1 MG | |
| Vitamin K (phylloquinone) | 4.1 UG | 6.8 UG |
Minerals
| Mineral | FRENCH VANILLA FLAVORED PROTEIN SHAKES | MILK CHOCOLATE FLAVORED PROTEIN BREAKFAST SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 118 MG | |
| Iron, Fe | 0.7 MG | 0.9 MG | |
| Magnesium, Mg | 34 MG | 34 MG | Tie |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 101 MG | 101 MG | Tie |
| Potassium, K | 128 MG | 186 MG | |
| Selenium, Se | 8 UG | 6 UG | |
| Sodium, Na | 81 MG | 74 MG | |
| Zinc, Zn | 1.0 MG | 0.8 MG |