FRENCH VANILLA FLAVORED ORIGINAL LOW FAT YOGURT vs HONEY SWEETENED VANILLA BLENDED GREEK NONFAT YOGURT
Nutrition comparison per 100 g serving
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HONEY SWEETENED VANILLA BLENDED GREEK NONFAT YOGURT wins in 4 out of 10 nutrient categories
FRENCH VANILLA FLAVORED ORIGINAL LOW FAT YOGURT: 3
vs
HONEY SWEETENED VANILLA BLENDED GREEK NONFAT YOGURT: 4
(3 ties)
Overview
| Nutrient | FRENCH VANILLA FLAVORED ORIGINAL LOW FAT YOGURT | HONEY SWEETENED VANILLA BLENDED GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 88 cal | 67 cal | |
| Protein | 3.5 g | 8.7 g | |
| Carbs | 16.5 g | 8 g | |
| Fat | 1.2 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRENCH VANILLA FLAVORED ORIGINAL LOW FAT YOGURT | HONEY SWEETENED VANILLA BLENDED GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 153 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 159 MG | 93 MG | |
| Sodium, Na | 53 MG | 33 MG |