FRENCH VANILLA FLAVORED OLD FASHIONED ICE CREAM vs LIGHT ICE CREAM
Nutrition comparison per 100 g serving
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LIGHT ICE CREAM wins in 7 out of 11 nutrient categories
FRENCH VANILLA FLAVORED OLD FASHIONED ICE CREAM: 1
vs
LIGHT ICE CREAM: 7
(3 ties)
Overview
| Nutrient | FRENCH VANILLA FLAVORED OLD FASHIONED ICE CREAM | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 225 cal | 185 cal | |
| Protein | 4.2 g | 4.6 g | |
| Carbs | 26.8 g | 29.2 g | |
| Fat | 9.9 g | 6.2 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH VANILLA FLAVORED OLD FASHIONED ICE CREAM | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRENCH VANILLA FLAVORED OLD FASHIONED ICE CREAM | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 154 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 231 MG | |
| Sodium, Na | 85 MG | 100 MG |