FRENCH VANILLA FLAVORED INDULGENT YOGURT WITH HONEY ALMOND GRANOLA vs ORIGINAL LOW FAT YOGURT
Nutrition comparison per 100 g serving
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ORIGINAL LOW FAT YOGURT wins in 6 out of 11 nutrient categories
FRENCH VANILLA FLAVORED INDULGENT YOGURT WITH HONEY ALMOND GRANOLA: 4
vs
ORIGINAL LOW FAT YOGURT: 6
(1 ties)
Overview
| Nutrient | FRENCH VANILLA FLAVORED INDULGENT YOGURT WITH HONEY ALMOND GRANOLA | ORIGINAL LOW FAT YOGURT | Winner |
|---|---|---|---|
| Calories | 170 cal | 100 cal | |
| Protein | 4.4 g | 2.9 g | |
| Carbs | 25.2 g | 19.4 g | |
| Fat | 5.9 g | 0.9 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRENCH VANILLA FLAVORED INDULGENT YOGURT WITH HONEY ALMOND GRANOLA | ORIGINAL LOW FAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 118 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Phosphorus, P | 0 MG | 88 MG | |
| Potassium, K | 156 MG | 0 MG | |
| Sodium, Na | 44 MG | 50 MG |