FRENCH VANILLA FLAVORED INDULGENT YOGURT WITH HONEY ALMOND GRANOLA vs BLACK CHERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT
Nutrition comparison per 100 g serving
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BLACK CHERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT wins in 5 out of 11 nutrient categories
FRENCH VANILLA FLAVORED INDULGENT YOGURT WITH HONEY ALMOND GRANOLA: 4
vs
BLACK CHERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 5
(2 ties)
Overview
| Nutrient | FRENCH VANILLA FLAVORED INDULGENT YOGURT WITH HONEY ALMOND GRANOLA | BLACK CHERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 170 cal | 87 cal | |
| Protein | 4.4 g | 8.7 g | |
| Carbs | 25.2 g | 12 g | |
| Fat | 5.9 g | 0 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH VANILLA FLAVORED INDULGENT YOGURT WITH HONEY ALMOND GRANOLA | BLACK CHERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRENCH VANILLA FLAVORED INDULGENT YOGURT WITH HONEY ALMOND GRANOLA | BLACK CHERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 100 MG | |
| Iron, Fe | 0.5 MG | 0.2 MG | |
| Potassium, K | 156 MG | 0 MG | |
| Sodium, Na | 44 MG | 30 MG |