FRENCH VANILLA FLAVORED GREEK NONFAT YOGURT MOUSSE vs PLAIN GREEK STRAINED NONFAT YOGURT

Nutrition comparison per 100 g serving

Ad 468x60

PLAIN GREEK STRAINED NONFAT YOGURT wins in 6 out of 11 nutrient categories

FRENCH VANILLA FLAVORED GREEK NONFAT YOGURT MOUSSE: 2 vs PLAIN GREEK STRAINED NONFAT YOGURT: 6 (3 ties)

Overview

Nutrient	FRENCH VANILLA FLAVORED GREEK NONFAT YOGURT MOUSSE	PLAIN GREEK STRAINED NONFAT YOGURT	Winner
Calories	71 cal	57 cal
Protein	8.0 g	10.1 g
Carbs	9.7 g	4.0 g
Fat	0 g	0.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FRENCH VANILLA FLAVORED GREEK NONFAT YOGURT MOUSSE	PLAIN GREEK STRAINED NONFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0.5 MG

Mineral	FRENCH VANILLA FLAVORED GREEK NONFAT YOGURT MOUSSE	PLAIN GREEK STRAINED NONFAT YOGURT	Winner
Calcium, Ca	88 MG	132 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	80 MG	141 MG
Sodium, Na	75 MG	35 MG

Ad 728x90