FRENCH VANILLA DIABETES CARE SHAKE vs 2% REDUCED FAT LACTOSE FREE ULTRA-FILTERED MILK
Nutrition comparison per 100 g serving
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2% REDUCED FAT LACTOSE FREE ULTRA-FILTERED MILK wins in 11 out of 18 nutrient categories
FRENCH VANILLA DIABETES CARE SHAKE: 5
vs
2% REDUCED FAT LACTOSE FREE ULTRA-FILTERED MILK: 11
(2 ties)
Overview
| Nutrient | FRENCH VANILLA DIABETES CARE SHAKE | 2% REDUCED FAT LACTOSE FREE ULTRA-FILTERED MILK | Winner |
|---|---|---|---|
| Calories | 72 cal | 67 cal | |
| Protein | 6.8 g | 8.3 g | |
| Carbs | 6.3 g | 2.9 g | |
| Fat | 3.8 g | 2.1 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH VANILLA DIABETES CARE SHAKE | 2% REDUCED FAT LACTOSE FREE ULTRA-FILTERED MILK | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.1 MG | |
| Vitamin B-12 | 0.5 UG | 1 UG | |
| Vitamin C, total ascorbic acid | 38 MG | 0 MG | |
| Vitamin D (D2 + D3) | 4 UG | 0 UG |
Minerals
| Mineral | FRENCH VANILLA DIABETES CARE SHAKE | 2% REDUCED FAT LACTOSE FREE ULTRA-FILTERED MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 165 MG | 233 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 23 MG | 12 MG | |
| Phosphorus, P | 42 MG | 146 MG | |
| Potassium, K | 131 MG | 175 MG | |
| Selenium, Se | 0 UG | 6 UG | |
| Sodium, Na | 76 MG | 52 MG | |
| Zinc, Zn | 0 MG | 0.8 MG |