FRENCH VANILLA CREME PROTEIN ENERGY BAR vs ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
ALMONDS wins in 6 out of 11 nutrient categories
FRENCH VANILLA CREME PROTEIN ENERGY BAR: 3
vs
ALMONDS: 6
(2 ties)
Overview
| Nutrient | FRENCH VANILLA CREME PROTEIN ENERGY BAR | ALMONDS | Winner |
|---|---|---|---|
| Calories | 550 cal | 475 cal | |
| Protein | 35 g | 15 g | |
| Carbs | 27.5 g | 42.5 g | |
| Fat | 32.5 g | 37.5 g | |
| Fiber | 2.5 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH VANILLA CREME PROTEIN ENERGY BAR | ALMONDS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FRENCH VANILLA CREME PROTEIN ENERGY BAR | ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 125 MG | |
| Iron, Fe | 0.9 MG | 2.5 MG | |
| Potassium, K | 175 MG | 475 MG | |
| Sodium, Na | 250 MG | 350 MG |