FRENCH VANILLA ALMOND GRANOLA vs KROGER
Nutrition comparison per 100 g serving
Ad 468x60
KROGER wins in 12 out of 20 nutrient categories
FRENCH VANILLA ALMOND GRANOLA: 4
vs
KROGER: 12
(4 ties)
Overview
| Nutrient | FRENCH VANILLA ALMOND GRANOLA | KROGER | Winner |
|---|---|---|---|
| Calories | 460 cal | 375 cal | |
| Protein | 7.9 g | 6.3 g | |
| Carbs | 71.4 g | 87.5 g | |
| Fat | 15.9 g | 0 g | |
| Fiber | 6.3 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH VANILLA ALMOND GRANOLA | KROGER | Winner |
|---|---|---|---|
| Niacin | 0 MG | 15.6 MG | |
| Riboflavin | 0 MG | 1.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 4.7 UG | |
| Vitamin B-6 | 0 MG | 1.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 18.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FRENCH VANILLA ALMOND GRANOLA | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 312 MG | |
| Iron, Fe | 2.4 MG | 28.1 MG | |
| Magnesium, Mg | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 0 MG | Tie |
| Potassium, K | 238 MG | 156 MG | |
| Sodium, Na | 127 MG | 438 MG | |
| Zinc, Zn | 0 MG | 11.7 MG |