FRENCH VANILLA ALL-IN-ONE NUTRITIONAL SHAKE DRINK MIX vs STRAWBERRIES & CREAM ALL-IN-ONE NUTRITIONAL SHAKE
Nutrition comparison per 100 g serving
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STRAWBERRIES & CREAM ALL-IN-ONE NUTRITIONAL SHAKE wins in 16 out of 24 nutrient categories
FRENCH VANILLA ALL-IN-ONE NUTRITIONAL SHAKE DRINK MIX: 7
vs
STRAWBERRIES & CREAM ALL-IN-ONE NUTRITIONAL SHAKE: 16
(1 ties)
Overview
| Nutrient | FRENCH VANILLA ALL-IN-ONE NUTRITIONAL SHAKE DRINK MIX | STRAWBERRIES & CREAM ALL-IN-ONE NUTRITIONAL SHAKE | Winner |
|---|---|---|---|
| Calories | 390 cal | 2,273 cal | |
| Protein | 48.8 g | 145.5 g | |
| Carbs | 24.4 g | 290.9 g | |
| Fat | 14.6 g | 63.6 g | |
| Fiber | 14.6 g | 18.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH VANILLA ALL-IN-ONE NUTRITIONAL SHAKE DRINK MIX | STRAWBERRIES & CREAM ALL-IN-ONE NUTRITIONAL SHAKE | Winner |
|---|---|---|---|
| Folate, total | 488 UG | 909 UG | |
| Niacin | 24.4 MG | 36.4 MG | |
| Pantothenic acid | 6.1 MG | 22.7 MG | |
| Riboflavin | 2.1 MG | 3.1 MG | |
| Thiamin | 2 MG | 1 MG | |
| Vitamin B-12 | 2.2 UG | 13.6 UG | |
| Vitamin B-6 | 2.4 MG | 2.7 MG | |
| Vitamin C, total ascorbic acid | 117.1 MG | 136.4 MG | |
| Vitamin K (phylloquinone) | 117.1 UG | 0 UG |
Minerals
| Mineral | FRENCH VANILLA ALL-IN-ONE NUTRITIONAL SHAKE DRINK MIX | STRAWBERRIES & CREAM ALL-IN-ONE NUTRITIONAL SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 488 MG | 4,545 MG | |
| Copper, Cu | 0 MG | 4.5 MG | |
| Iron, Fe | 11.0 MG | 3.3 MG | |
| Magnesium, Mg | 98 MG | 727 MG | |
| Phosphorus, P | 732 MG | 2,727 MG | |
| Potassium, K | 561 MG | 2,909 MG | |
| Selenium, Se | 3 UG | 0 UG | |
| Sodium, Na | 73 MG | 2,364 MG | |
| Zinc, Zn | 0 MG | 34.1 MG |