FRENCH TWIRLS vs ASSORTED COOKIES
Nutrition comparison per 100 g serving
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ASSORTED COOKIES wins in 6 out of 10 nutrient categories
FRENCH TWIRLS: 3
vs
ASSORTED COOKIES: 6
(1 ties)
Overview
| Nutrient | FRENCH TWIRLS | ASSORTED COOKIES | Winner |
|---|---|---|---|
| Calories | 544 cal | 444 cal | |
| Protein | 3.5 g | 2.8 g | |
| Carbs | 50.9 g | 69.4 g | |
| Fat | 35.1 g | 16.7 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRENCH TWIRLS | ASSORTED COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 19 MG | |
| Iron, Fe | 1.3 MG | 2.8 MG | |
| Potassium, K | 0 MG | 64 MG | |
| Sodium, Na | 167 MG | 333 MG |