FRENCH TWIRL vs PEANUT BUTTER & JELLY ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
PEANUT BUTTER & JELLY ROLLS wins in 5 out of 10 nutrient categories
FRENCH TWIRL: 3
vs
PEANUT BUTTER & JELLY ROLLS: 5
(2 ties)
Overview
| Nutrient | FRENCH TWIRL | PEANUT BUTTER & JELLY ROLLS | Winner |
|---|---|---|---|
| Calories | 544 cal | 318 cal | |
| Protein | 3.5 g | 4.6 g | |
| Carbs | 50.9 g | 59.1 g | |
| Fat | 35.1 g | 7.6 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH TWIRL | PEANUT BUTTER & JELLY ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRENCH TWIRL | PEANUT BUTTER & JELLY ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 30 MG | |
| Iron, Fe | 1.3 MG | 1.1 MG | |
| Sodium, Na | 167 MG | 205 MG |