FRENCH TWIRL vs GOOEY BITES
Nutrition comparison per 100 g serving
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GOOEY BITES wins in 5 out of 10 nutrient categories
FRENCH TWIRL: 4
vs
GOOEY BITES: 5
(1 ties)
Overview
| Nutrient | FRENCH TWIRL | GOOEY BITES | Winner |
|---|---|---|---|
| Calories | 544 cal | 333 cal | |
| Protein | 3.5 g | 5.8 g | |
| Carbs | 50.9 g | 53.2 g | |
| Fat | 35.1 g | 10.9 g | |
| Fiber | 1.8 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH TWIRL | GOOEY BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.4 MG |
Minerals
| Mineral | FRENCH TWIRL | GOOEY BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 64 MG | |
| Iron, Fe | 1.3 MG | 0.8 MG | |
| Sodium, Na | 167 MG | 58 MG |