FRENCH TWIRL vs CHERRY ALMOND FLAVORED A TENDER PASTRY SHELL LAYERED WITH CHERRY FILLING
Nutrition comparison per 100 g serving
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CHERRY ALMOND FLAVORED A TENDER PASTRY SHELL LAYERED WITH CHERRY FILLING wins in 8 out of 11 nutrient categories
FRENCH TWIRL: 1
vs
CHERRY ALMOND FLAVORED A TENDER PASTRY SHELL LAYERED WITH CHERRY FILLING: 8
(2 ties)
Overview
| Nutrient | FRENCH TWIRL | CHERRY ALMOND FLAVORED A TENDER PASTRY SHELL LAYERED WITH CHERRY FILLING | Winner |
|---|---|---|---|
| Calories | 544 cal | 407 cal | |
| Protein | 3.5 g | 4.7 g | |
| Carbs | 50.9 g | 46.5 g | |
| Fat | 35.1 g | 23.3 g | |
| Fiber | 1.8 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH TWIRL | CHERRY ALMOND FLAVORED A TENDER PASTRY SHELL LAYERED WITH CHERRY FILLING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRENCH TWIRL | CHERRY ALMOND FLAVORED A TENDER PASTRY SHELL LAYERED WITH CHERRY FILLING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 1.3 MG | 2.0 MG | |
| Potassium, K | 0 MG | 105 MG | |
| Sodium, Na | 167 MG | 163 MG |