FRENCH TRUFFLES vs WINDEL
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
FRENCH TRUFFLES: 4
vs
WINDEL: 4
(2 ties)
Overview
| Nutrient | FRENCH TRUFFLES | WINDEL | Winner |
|---|---|---|---|
| Calories | 650 cal | 548 cal | |
| Protein | 5 g | 7.1 g | |
| Carbs | 32.5 g | 59.5 g | |
| Fat | 55 g | 31.0 g | |
| Fiber | 5 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH TRUFFLES | WINDEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRENCH TRUFFLES | WINDEL | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 4.5 MG | 0 MG | |
| Sodium, Na | 0 MG | 83 MG |