FRENCH TRUFFLE SILHOUETTE ROLLED WAFERS vs OATMEAL COOKIES
Nutrition comparison per 100 g serving
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OATMEAL COOKIES wins in 6 out of 10 nutrient categories
FRENCH TRUFFLE SILHOUETTE ROLLED WAFERS: 1
vs
OATMEAL COOKIES: 6
(3 ties)
Overview
| Nutrient | FRENCH TRUFFLE SILHOUETTE ROLLED WAFERS | OATMEAL COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 3.1 g | 7.1 g | |
| Carbs | 65.6 g | 71.4 g | |
| Fat | 21.9 g | 17.9 g | |
| Fiber | 3.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRENCH TRUFFLE SILHOUETTE ROLLED WAFERS | OATMEAL COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 78 MG | 429 MG |