FRENCH TOAST WITH SAUSAGE & EGG vs APPLE CRISP APPLE DESSERT CUP WITH OATS & HONEY GRANOLA
Nutrition comparison per 100 g serving
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FRENCH TOAST WITH SAUSAGE & EGG wins in 6 out of 11 nutrient categories
FRENCH TOAST WITH SAUSAGE & EGG: 6
vs
APPLE CRISP APPLE DESSERT CUP WITH OATS & HONEY GRANOLA: 3
(2 ties)
Overview
| Nutrient | FRENCH TOAST WITH SAUSAGE & EGG | APPLE CRISP APPLE DESSERT CUP WITH OATS & HONEY GRANOLA | Winner |
|---|---|---|---|
| Calories | 274 cal | 124 cal | |
| Protein | 9.3 g | 0 g | |
| Carbs | 18.1 g | 31.4 g | |
| Fat | 18.1 g | 0 g | |
| Fiber | 1.2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH TOAST WITH SAUSAGE & EGG | APPLE CRISP APPLE DESSERT CUP WITH OATS & HONEY GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRENCH TOAST WITH SAUSAGE & EGG | APPLE CRISP APPLE DESSERT CUP WITH OATS & HONEY GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 5 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 0 MG | 55 MG | |
| Sodium, Na | 461 MG | 8 MG |