FRENCH TOAST WHOLE GRAIN GRAHAMZ vs STRAWBERRY TARTLETTES
Nutrition comparison per 100 g serving
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FRENCH TOAST WHOLE GRAIN GRAHAMZ wins in 6 out of 11 nutrient categories
FRENCH TOAST WHOLE GRAIN GRAHAMZ: 6
vs
STRAWBERRY TARTLETTES: 1
(4 ties)
Overview
| Nutrient | FRENCH TOAST WHOLE GRAIN GRAHAMZ | STRAWBERRY TARTLETTES | Winner |
|---|---|---|---|
| Calories | 423 cal | 424 cal | |
| Protein | 7.1 g | 6.1 g | |
| Carbs | 74.1 g | 72.7 g | |
| Fat | 14.1 g | 15.2 g | |
| Fiber | 3.5 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH TOAST WHOLE GRAIN GRAHAMZ | STRAWBERRY TARTLETTES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRENCH TOAST WHOLE GRAIN GRAHAMZ | STRAWBERRY TARTLETTES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.8 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 282 MG | 197 MG |