FRENCH TOAST WHOLE GRAIN GRAHAMZ vs GLICKS FINEST
Nutrition comparison per 100 g serving
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FRENCH TOAST WHOLE GRAIN GRAHAMZ wins in 4 out of 11 nutrient categories
FRENCH TOAST WHOLE GRAIN GRAHAMZ: 4
vs
GLICKS FINEST: 3
(4 ties)
Overview
| Nutrient | FRENCH TOAST WHOLE GRAIN GRAHAMZ | GLICKS FINEST | Winner |
|---|---|---|---|
| Calories | 423 cal | 518 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 74.1 g | 67.9 g | |
| Fat | 14.1 g | 32.1 g | |
| Fiber | 3.5 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH TOAST WHOLE GRAIN GRAHAMZ | GLICKS FINEST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRENCH TOAST WHOLE GRAIN GRAHAMZ | GLICKS FINEST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.8 MG | 0.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 282 MG | 643 MG |