French Toast Sticks vs Bridgford Honey Whole Wheat Biscuits
Nutrition comparison per 100 g serving
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Bridgford Honey Whole Wheat Biscuits wins in 7 out of 14 nutrient categories
French Toast Sticks: 4
vs
Bridgford Honey Whole Wheat Biscuits: 7
(3 ties)
Overview
| Nutrient | French Toast Sticks | Bridgford Honey Whole Wheat Biscuits | Winner |
|---|---|---|---|
| Calories | 282 cal | 297 cal | |
| Protein | 7.1 g | 6.3 g | |
| Carbs | 44.7 g | 46.9 g | |
| Fat | 8.2 g | 9.4 g | |
| Fiber | 2.4 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | French Toast Sticks | Bridgford Honey Whole Wheat Biscuits | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 39 UG | |
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | French Toast Sticks | Bridgford Honey Whole Wheat Biscuits | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 364 MG | |
| Iron, Fe | 0.7 MG | 3.1 MG | |
| Potassium, K | 59 MG | 180 MG | |
| Sodium, Na | 306 MG | 500 MG |