FRENCH TOAST STICKS vs CINNAMON FRENCH TOAST STICKS
Nutrition comparison per 100 g serving
Ad 468x60
CINNAMON FRENCH TOAST STICKS wins in 5 out of 10 nutrient categories
FRENCH TOAST STICKS: 4
vs
CINNAMON FRENCH TOAST STICKS: 5
(1 ties)
Overview
| Nutrient | FRENCH TOAST STICKS | CINNAMON FRENCH TOAST STICKS | Winner |
|---|---|---|---|
| Calories | 282 cal | 311 cal | |
| Protein | 4.6 g | 5.7 g | |
| Carbs | 36.4 g | 42.5 g | |
| Fat | 13.6 g | 13.2 g | |
| Fiber | 1.8 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRENCH TOAST STICKS | CINNAMON FRENCH TOAST STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 38 MG | |
| Iron, Fe | 1.6 MG | 2.2 MG | |
| Potassium, K | 45 MG | 0 MG | |
| Sodium, Na | 309 MG | 311 MG |