FRENCH TOAST STICKS vs PANCAKES HOMESTYLE
Nutrition comparison per 100 g serving
Ad 468x60
PANCAKES HOMESTYLE wins in 6 out of 10 nutrient categories
FRENCH TOAST STICKS: 2
vs
PANCAKES HOMESTYLE: 6
(2 ties)
Overview
| Nutrient | FRENCH TOAST STICKS | PANCAKES HOMESTYLE | Winner |
|---|---|---|---|
| Calories | 291 cal | 222 cal | |
| Protein | 4.6 g | 3.4 g | |
| Carbs | 38.2 g | 37.6 g | |
| Fat | 14.6 g | 6.0 g | |
| Fiber | 1.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH TOAST STICKS | PANCAKES HOMESTYLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRENCH TOAST STICKS | PANCAKES HOMESTYLE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 85 MG | |
| Iron, Fe | 1.6 MG | 2.3 MG | |
| Sodium, Na | 309 MG | 393 MG |