FRENCH TOAST STICKS vs BLUEBERRY ORGANIC WAFFLES
Nutrition comparison per 100 g serving
Ad 468x60
BLUEBERRY ORGANIC WAFFLES wins in 5 out of 11 nutrient categories
FRENCH TOAST STICKS: 4
vs
BLUEBERRY ORGANIC WAFFLES: 5
(2 ties)
Overview
| Nutrient | FRENCH TOAST STICKS | BLUEBERRY ORGANIC WAFFLES | Winner |
|---|---|---|---|
| Calories | 265 cal | 271 cal | |
| Protein | 4.9 g | 5.7 g | |
| Carbs | 38.2 g | 41.4 g | |
| Fat | 10.8 g | 10 g | |
| Fiber | 1 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH TOAST STICKS | BLUEBERRY ORGANIC WAFFLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRENCH TOAST STICKS | BLUEBERRY ORGANIC WAFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 1.7 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 402 MG | 486 MG |