FRENCH TOAST SANDWICHES vs SPICY SPLIT SMOKED SAUSAGE & CHEESE ON A CROISSANT SANDWICH
Nutrition comparison per 100 g serving
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SPICY SPLIT SMOKED SAUSAGE & CHEESE ON A CROISSANT SANDWICH wins in 5 out of 11 nutrient categories
FRENCH TOAST SANDWICHES: 4
vs
SPICY SPLIT SMOKED SAUSAGE & CHEESE ON A CROISSANT SANDWICH: 5
(2 ties)
Overview
| Nutrient | FRENCH TOAST SANDWICHES | SPICY SPLIT SMOKED SAUSAGE & CHEESE ON A CROISSANT SANDWICH | Winner |
|---|---|---|---|
| Calories | 221 cal | 324 cal | |
| Protein | 12.5 g | 10.3 g | |
| Carbs | 21.3 g | 20.6 g | |
| Fat | 10.3 g | 22.1 g | |
| Fiber | 1.5 g | 1.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH TOAST SANDWICHES | SPICY SPLIT SMOKED SAUSAGE & CHEESE ON A CROISSANT SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.6 MG |
Minerals
| Mineral | FRENCH TOAST SANDWICHES | SPICY SPLIT SMOKED SAUSAGE & CHEESE ON A CROISSANT SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 110 MG | |
| Iron, Fe | 1.5 MG | 2.0 MG | |
| Potassium, K | 132 MG | 213 MG | |
| Sodium, Na | 529 MG | 618 MG |