FRENCH TOAST READY TO EAT SANDWICHES vs BACON BREAKFAST TACO EGG
Nutrition comparison per 100 g serving
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BACON BREAKFAST TACO EGG wins in 6 out of 10 nutrient categories
FRENCH TOAST READY TO EAT SANDWICHES: 3
vs
BACON BREAKFAST TACO EGG: 6
(1 ties)
Overview
| Nutrient | FRENCH TOAST READY TO EAT SANDWICHES | BACON BREAKFAST TACO EGG | Winner |
|---|---|---|---|
| Calories | 330 cal | 250 cal | |
| Protein | 5 g | 13.6 g | |
| Carbs | 49 g | 13.6 g | |
| Fat | 10 g | 15.9 g | |
| Fiber | 3 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH TOAST READY TO EAT SANDWICHES | BACON BREAKFAST TACO EGG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9 MG | 0 MG |
Minerals
| Mineral | FRENCH TOAST READY TO EAT SANDWICHES | BACON BREAKFAST TACO EGG | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 114 MG | |
| Iron, Fe | 1.1 MG | 1.6 MG | |
| Sodium, Na | 360 MG | 773 MG |