FRENCH TOAST vs ALL AMERICAN SCRAMBLE POTATOES
Nutrition comparison per 100 g serving
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ALL AMERICAN SCRAMBLE POTATOES wins in 6 out of 11 nutrient categories
FRENCH TOAST: 2
vs
ALL AMERICAN SCRAMBLE POTATOES: 6
(3 ties)
Overview
| Nutrient | FRENCH TOAST | ALL AMERICAN SCRAMBLE POTATOES | Winner |
|---|---|---|---|
| Calories | 262 cal | 235 cal | |
| Protein | 9.5 g | 14.1 g | |
| Carbs | 23.8 g | 9.4 g | |
| Fat | 14.3 g | 15.3 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH TOAST | ALL AMERICAN SCRAMBLE POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRENCH TOAST | ALL AMERICAN SCRAMBLE POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 224 MG | |
| Iron, Fe | 1.3 MG | 0.5 MG | |
| Potassium, K | 0 MG | 341 MG | |
| Sodium, Na | 381 MG | 529 MG |