FRENCH TOAST LOW FAT ICE CREAM vs WHITE CHOCOLATE PEPPERMINT ICE CREAM
Nutrition comparison per 100 g serving
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FRENCH TOAST LOW FAT ICE CREAM wins in 6 out of 10 nutrient categories
FRENCH TOAST LOW FAT ICE CREAM: 6
vs
WHITE CHOCOLATE PEPPERMINT ICE CREAM: 2
(2 ties)
Overview
| Nutrient | FRENCH TOAST LOW FAT ICE CREAM | WHITE CHOCOLATE PEPPERMINT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 100 cal | 241 cal | |
| Protein | 8.6 g | 4.8 g | |
| Carbs | 24.3 g | 38.6 g | |
| Fat | 2.1 g | 24.1 g | |
| Fiber | 7.1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH TOAST LOW FAT ICE CREAM | WHITE CHOCOLATE PEPPERMINT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRENCH TOAST LOW FAT ICE CREAM | WHITE CHOCOLATE PEPPERMINT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 72 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Sodium, Na | 114 MG | 205 MG |