FRENCH TOAST LARGER BAKERY STYLE BAGELS vs GARLIC NAAN ARTISAN BREAD
Nutrition comparison per 100 g serving
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GARLIC NAAN ARTISAN BREAD wins in 5 out of 10 nutrient categories
FRENCH TOAST LARGER BAKERY STYLE BAGELS: 4
vs
GARLIC NAAN ARTISAN BREAD: 5
(1 ties)
Overview
| Nutrient | FRENCH TOAST LARGER BAKERY STYLE BAGELS | GARLIC NAAN ARTISAN BREAD | Winner |
|---|---|---|---|
| Calories | 286 cal | 310 cal | |
| Protein | 8.8 g | 9.5 g | |
| Carbs | 59.3 g | 47.6 g | |
| Fat | 2.8 g | 8.3 g | |
| Fiber | 4.4 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRENCH TOAST LARGER BAKERY STYLE BAGELS | GARLIC NAAN ARTISAN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 95 MG | |
| Iron, Fe | 3.0 MG | 2.6 MG | |
| Potassium, K | 0 MG | 119 MG | |
| Sodium, Na | 527 MG | 690 MG |