FRENCH TOAST CASSEROLE BITES vs BACON AND EGG POTATOES
Nutrition comparison per 100 g serving
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BACON AND EGG POTATOES wins in 6 out of 10 nutrient categories
FRENCH TOAST CASSEROLE BITES: 3
vs
BACON AND EGG POTATOES: 6
(1 ties)
Overview
| Nutrient | FRENCH TOAST CASSEROLE BITES | BACON AND EGG POTATOES | Winner |
|---|---|---|---|
| Calories | 262 cal | 76 cal | |
| Protein | 9.5 g | 10.6 g | |
| Carbs | 23.8 g | 14.1 g | |
| Fat | 14.3 g | 8.6 g | |
| Fiber | 1.2 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH TOAST CASSEROLE BITES | BACON AND EGG POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.6 MG |
Minerals
| Mineral | FRENCH TOAST CASSEROLE BITES | BACON AND EGG POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 30 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Sodium, Na | 381 MG | 444 MG |