FRENCH TOAST BREAD vs PRESLICED BAGELS
Nutrition comparison per 100 g serving
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PRESLICED BAGELS wins in 7 out of 13 nutrient categories
FRENCH TOAST BREAD: 3
vs
PRESLICED BAGELS: 7
(3 ties)
Overview
| Nutrient | FRENCH TOAST BREAD | PRESLICED BAGELS | Winner |
|---|---|---|---|
| Calories | 239 cal | 298 cal | |
| Protein | 6.5 g | 8.8 g | |
| Carbs | 47.8 g | 63.2 g | |
| Fat | 3.3 g | 0.9 g | |
| Fiber | 2.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH TOAST BREAD | PRESLICED BAGELS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.5 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRENCH TOAST BREAD | PRESLICED BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 3.2 MG | |
| Sodium, Na | 500 MG | 544 MG |