French Toast Bites vs Pepperidge Farm Whole Grain 15 Grain Bread
Nutrition comparison per 100 g serving
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Pepperidge Farm Whole Grain 15 Grain Bread wins in 10 out of 14 nutrient categories
French Toast Bites: 1
vs
Pepperidge Farm Whole Grain 15 Grain Bread: 10
(3 ties)
Overview
| Nutrient | French Toast Bites | Pepperidge Farm Whole Grain 15 Grain Bread | Winner |
|---|---|---|---|
| Calories | 294 cal | 279 cal | |
| Protein | 7.1 g | 11.6 g | |
| Carbs | 44.7 g | 46.5 g | |
| Fat | 9.4 g | 5.8 g | |
| Fiber | 2.4 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | French Toast Bites | Pepperidge Farm Whole Grain 15 Grain Bread | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.0 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | French Toast Bites | Pepperidge Farm Whole Grain 15 Grain Bread | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 93 MG | |
| Iron, Fe | 0.7 MG | 2.8 MG | |
| Potassium, K | 59 MG | 256 MG | |
| Sodium, Na | 318 MG | 349 MG |