FRENCH TOAST BITES vs CHOCOLATE CHIP PANCAKES
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP PANCAKES wins in 12 out of 16 nutrient categories
FRENCH TOAST BITES: 1
vs
CHOCOLATE CHIP PANCAKES: 12
(3 ties)
Overview
| Nutrient | FRENCH TOAST BITES | CHOCOLATE CHIP PANCAKES | Winner |
|---|---|---|---|
| Calories | 291 cal | 235 cal | |
| Protein | 4.6 g | 8.8 g | |
| Carbs | 38.2 g | 34.3 g | |
| Fat | 14.6 g | 7.8 g | |
| Fiber | 1.8 g | 3.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH TOAST BITES | CHOCOLATE CHIP PANCAKES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 8.8 MG | |
| Riboflavin | 0 MG | 0.8 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0.6 UG | |
| Vitamin B-6 | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRENCH TOAST BITES | CHOCOLATE CHIP PANCAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 446 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Potassium, K | 0 MG | 110 MG | |
| Sodium, Na | 309 MG | 392 MG |