FRENCH TOAST BAKE WITH SWEET SYRUP GLAZE vs BENEVOLENT BACON
Nutrition comparison per 100 g serving
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BENEVOLENT BACON wins in 9 out of 13 nutrient categories
FRENCH TOAST BAKE WITH SWEET SYRUP GLAZE: 2
vs
BENEVOLENT BACON: 9
(2 ties)
Overview
| Nutrient | FRENCH TOAST BAKE WITH SWEET SYRUP GLAZE | BENEVOLENT BACON | Winner |
|---|---|---|---|
| Calories | 224 cal | 264 cal | |
| Protein | 5.5 g | 15 g | |
| Carbs | 35.7 g | 23.6 g | |
| Fat | 6.7 g | 13.6 g | |
| Fiber | 0.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH TOAST BAKE WITH SWEET SYRUP GLAZE | BENEVOLENT BACON | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | FRENCH TOAST BAKE WITH SWEET SYRUP GLAZE | BENEVOLENT BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 107 MG | |
| Iron, Fe | 1.4 MG | 1.9 MG | |
| Phosphorus, P | 0 MG | 71 MG | |
| Sodium, Na | 227 MG | 350 MG |