FRENCH TOAST BAGELS vs CIABATTA TOSCANA ARTISAN BREAD
Nutrition comparison per 100 g serving
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CIABATTA TOSCANA ARTISAN BREAD wins in 5 out of 10 nutrient categories
FRENCH TOAST BAGELS: 4
vs
CIABATTA TOSCANA ARTISAN BREAD: 5
(1 ties)
Overview
| Nutrient | FRENCH TOAST BAGELS | CIABATTA TOSCANA ARTISAN BREAD | Winner |
|---|---|---|---|
| Calories | 247 cal | 250 cal | |
| Protein | 8.6 g | 8.9 g | |
| Carbs | 51.9 g | 48.2 g | |
| Fat | 1.2 g | 1.8 g | |
| Fiber | 3.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRENCH TOAST BAGELS | CIABATTA TOSCANA ARTISAN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 3.2 MG | |
| Potassium, K | 91 MG | 125 MG | |
| Sodium, Na | 198 MG | 536 MG |