FRENCH TOAST BAGELS vs MULTIGRAIN BATARD ARTISAN BREAD
Nutrition comparison per 100 g serving
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MULTIGRAIN BATARD ARTISAN BREAD wins in 6 out of 10 nutrient categories
FRENCH TOAST BAGELS: 3
vs
MULTIGRAIN BATARD ARTISAN BREAD: 6
(1 ties)
Overview
| Nutrient | FRENCH TOAST BAGELS | MULTIGRAIN BATARD ARTISAN BREAD | Winner |
|---|---|---|---|
| Calories | 258 cal | 281 cal | |
| Protein | 2.3 g | 8.8 g | |
| Carbs | 53.9 g | 50.9 g | |
| Fat | 3.5 g | 4.4 g | |
| Fiber | 2.3 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH TOAST BAGELS | MULTIGRAIN BATARD ARTISAN BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | FRENCH TOAST BAGELS | MULTIGRAIN BATARD ARTISAN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 35 MG | |
| Iron, Fe | 0.6 MG | 3.2 MG | |
| Sodium, Na | 203 MG | 474 MG |