FRENCH TOAST BAGEL SHOP BAGELS vs SWEET APPLE BRAIDED BRIOCHE
Nutrition comparison per 100 g serving
Ad 468x60
FRENCH TOAST BAGEL SHOP BAGELS wins in 7 out of 11 nutrient categories
FRENCH TOAST BAGEL SHOP BAGELS: 7
vs
SWEET APPLE BRAIDED BRIOCHE: 2
(2 ties)
Overview
| Nutrient | FRENCH TOAST BAGEL SHOP BAGELS | SWEET APPLE BRAIDED BRIOCHE | Winner |
|---|---|---|---|
| Calories | 259 cal | 321 cal | |
| Protein | 8.6 g | 5.7 g | |
| Carbs | 50.6 g | 50.9 g | |
| Fat | 1.9 g | 11.3 g | |
| Fiber | 2.5 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH TOAST BAGEL SHOP BAGELS | SWEET APPLE BRAIDED BRIOCHE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRENCH TOAST BAGEL SHOP BAGELS | SWEET APPLE BRAIDED BRIOCHE | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 38 MG | |
| Iron, Fe | 3.3 MG | 1.9 MG | |
| Potassium, K | 0 MG | 94 MG | |
| Sodium, Na | 333 MG | 491 MG |