Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

FRENCH TOAST BAGEL SHOP BAGELS vs HEARTY WHITE HAMBURGER BUNS

Nutrition comparison per 100 g serving

Ad 468x60
HEARTY WHITE HAMBURGER BUNS wins in 8 out of 14 nutrient categories
FRENCH TOAST BAGEL SHOP BAGELS: 4 vs HEARTY WHITE HAMBURGER BUNS: 8 (2 ties)

Overview

Nutrient FRENCH TOAST BAGEL SHOP BAGELS HEARTY WHITE HAMBURGER BUNS Winner
Calories 259 cal 270 cal
Protein 8.6 g 9.5 g
Carbs 50.6 g 50 g
Fat 1.9 g 3.4 g
Fiber 2.5 g 1.4 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin FRENCH TOAST BAGEL SHOP BAGELS HEARTY WHITE HAMBURGER BUNS Winner
Folate, total 0 UG 108 UG
Niacin 0 MG 5.4 MG
Riboflavin 0 MG 0.3 MG
Thiamin 0 MG 1 MG
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral FRENCH TOAST BAGEL SHOP BAGELS HEARTY WHITE HAMBURGER BUNS Winner
Calcium, Ca 49 MG 54 MG
Iron, Fe 3.3 MG 2.4 MG
Sodium, Na 333 MG 473 MG
Ad 728x90
Ask AI about Nutrition
Hi! Ask me anything about food and nutrition — health benefits, meal ideas, diets, or any food question.