FRENCH THICK SLICED BREAD vs GIANT ENRICHED BREAD
Nutrition comparison per 100 g serving
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FRENCH THICK SLICED BREAD wins in 8 out of 14 nutrient categories
FRENCH THICK SLICED BREAD: 8
vs
GIANT ENRICHED BREAD: 3
(3 ties)
Overview
| Nutrient | FRENCH THICK SLICED BREAD | GIANT ENRICHED BREAD | Winner |
|---|---|---|---|
| Calories | 260 cal | 265 cal | |
| Protein | 8 g | 8.2 g | |
| Carbs | 48 g | 49.0 g | |
| Fat | 3 g | 3.1 g | |
| Fiber | 2 g | 2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH THICK SLICED BREAD | GIANT ENRICHED BREAD | Winner |
|---|---|---|---|
| Folate, total | 180 UG | 110 UG | |
| Niacin | 4.2 MG | 4.1 MG | |
| Riboflavin | 0.4 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRENCH THICK SLICED BREAD | GIANT ENRICHED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 143 MG | |
| Iron, Fe | 3 MG | 2.9 MG | |
| Potassium, K | 80 MG | 71 MG | |
| Sodium, Na | 600 MG | 490 MG |