FRENCH SWEETIE ROLL vs CRANBERRY ORANGE SHOP & BAKE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
FRENCH SWEETIE ROLL: 5
vs
CRANBERRY ORANGE SHOP & BAKE: 5
(2 ties)
Overview
| Nutrient | FRENCH SWEETIE ROLL | CRANBERRY ORANGE SHOP & BAKE | Winner |
|---|---|---|---|
| Calories | 355 cal | 380 cal | |
| Protein | 8.5 g | 4.2 g | |
| Carbs | 53.9 g | 43.7 g | |
| Fat | 12.8 g | 22.5 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH SWEETIE ROLL | CRANBERRY ORANGE SHOP & BAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FRENCH SWEETIE ROLL | CRANBERRY ORANGE SHOP & BAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 85 MG | |
| Iron, Fe | 2.8 MG | 1.5 MG | |
| Potassium, K | 11 MG | 0 MG | |
| Sodium, Na | 74 MG | 535 MG |