FRENCH STYLE GREEN BEANS vs GREEN PEAS
Nutrition comparison per 100 g serving
Ad 468x60
GREEN PEAS wins in 5 out of 11 nutrient categories
FRENCH STYLE GREEN BEANS: 3
vs
GREEN PEAS: 5
(3 ties)
Overview
| Nutrient | FRENCH STYLE GREEN BEANS | GREEN PEAS | Winner |
|---|---|---|---|
| Calories | 36 cal | 82 cal | |
| Protein | 1.2 g | 4.7 g | |
| Carbs | 7.2 g | 14.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH STYLE GREEN BEANS | GREEN PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.6 MG |
Minerals
| Mineral | FRENCH STYLE GREEN BEANS | GREEN PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 24 MG | |
| Iron, Fe | 0.6 MG | 1.7 MG | |
| Potassium, K | 108 MG | 112 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |