FRENCH STYLE GREEN BEANS vs FRESHLIKE SELECTS
Nutrition comparison per 100 g serving
Ad 468x60
FRESHLIKE SELECTS wins in 6 out of 11 nutrient categories
FRENCH STYLE GREEN BEANS: 3
vs
FRESHLIKE SELECTS: 6
(2 ties)
Overview
| Nutrient | FRENCH STYLE GREEN BEANS | FRESHLIKE SELECTS | Winner |
|---|---|---|---|
| Calories | 17 cal | 48 cal | |
| Protein | 0.9 g | 2.4 g | |
| Carbs | 3.4 g | 8.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH STYLE GREEN BEANS | FRESHLIKE SELECTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 9.6 MG |
Minerals
| Mineral | FRENCH STYLE GREEN BEANS | FRESHLIKE SELECTS | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 16 MG | |
| Iron, Fe | 0.3 MG | 0.9 MG | |
| Potassium, K | 0 MG | 104 MG | |
| Sodium, Na | 244 MG | 352 MG |