FRENCH STYLE GREEN BEANS vs FRESHLY FROZEN SUGAR SNAP PEAS
Nutrition comparison per 100 g serving
Ad 468x60
FRENCH STYLE GREEN BEANS wins in 6 out of 11 nutrient categories
FRENCH STYLE GREEN BEANS: 6
vs
FRESHLY FROZEN SUGAR SNAP PEAS: 1
(4 ties)
Overview
| Nutrient | FRENCH STYLE GREEN BEANS | FRESHLY FROZEN SUGAR SNAP PEAS | Winner |
|---|---|---|---|
| Calories | 36 cal | 48 cal | |
| Protein | 1.2 g | 2.4 g | |
| Carbs | 6.0 g | 8.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH STYLE GREEN BEANS | FRESHLY FROZEN SUGAR SNAP PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | FRENCH STYLE GREEN BEANS | FRESHLY FROZEN SUGAR SNAP PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 181 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |