FRENCH STYLE GREEN BEANS vs DEL MONTE
Nutrition comparison per 100 g serving
Ad 468x60
FRENCH STYLE GREEN BEANS wins in 5 out of 11 nutrient categories
FRENCH STYLE GREEN BEANS: 5
vs
DEL MONTE: 3
(3 ties)
Overview
| Nutrient | FRENCH STYLE GREEN BEANS | DEL MONTE | Winner |
|---|---|---|---|
| Calories | 17 cal | 25 cal | |
| Protein | 0.8 g | 0.8 g | Tie |
| Carbs | 3.3 g | 5.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH STYLE GREEN BEANS | DEL MONTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 12.4 MG |
Minerals
| Mineral | FRENCH STYLE GREEN BEANS | DEL MONTE | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 17 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | |
| Potassium, K | 83 MG | 157 MG | |
| Sodium, Na | 12 MG | 347 MG |