FRENCH STYLE GREEN BEANS vs ASIAN STYLE SESAME SALAD KIT WITH CHICKEN ROMAINE
Nutrition comparison per 100 g serving
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ASIAN STYLE SESAME SALAD KIT WITH CHICKEN ROMAINE wins in 6 out of 10 nutrient categories
FRENCH STYLE GREEN BEANS: 3
vs
ASIAN STYLE SESAME SALAD KIT WITH CHICKEN ROMAINE: 6
(1 ties)
Overview
| Nutrient | FRENCH STYLE GREEN BEANS | ASIAN STYLE SESAME SALAD KIT WITH CHICKEN ROMAINE | Winner |
|---|---|---|---|
| Calories | 12 cal | 140 cal | |
| Protein | 0.8 g | 6 g | |
| Carbs | 2.5 g | 10 g | |
| Fat | 0 g | 9 g | |
| Fiber | 0.8 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRENCH STYLE GREEN BEANS | ASIAN STYLE SESAME SALAD KIT WITH CHICKEN ROMAINE | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 44 MG | |
| Iron, Fe | 0.8 MG | 1 MG | |
| Potassium, K | 52 MG | 260 MG | |
| Sodium, Na | 242 MG | 260 MG |