FRENCH STYLE GREEN BEANS vs SWEET CHILI CARROTS
Nutrition comparison per 100 g serving
Ad 468x60
FRENCH STYLE GREEN BEANS wins in 7 out of 10 nutrient categories
FRENCH STYLE GREEN BEANS: 7
vs
SWEET CHILI CARROTS: 2
(1 ties)
Overview
| Nutrient | FRENCH STYLE GREEN BEANS | SWEET CHILI CARROTS | Winner |
|---|---|---|---|
| Calories | 36 cal | 73 cal | |
| Protein | 1.2 g | 1.0 g | |
| Carbs | 6.0 g | 10.4 g | |
| Fat | 0 g | 2.1 g | |
| Fiber | 2.4 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH STYLE GREEN BEANS | SWEET CHILI CARROTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 2.5 MG |
Minerals
| Mineral | FRENCH STYLE GREEN BEANS | SWEET CHILI CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 42 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 0 MG | 302 MG |