FRENCH STYLE CALIFORNIA SPICY & SWEET DRESSING vs LIGHT RANCH DRESSING & DIP
Nutrition comparison per 100 g serving
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FRENCH STYLE CALIFORNIA SPICY & SWEET DRESSING wins in 4 out of 12 nutrient categories
FRENCH STYLE CALIFORNIA SPICY & SWEET DRESSING: 4
vs
LIGHT RANCH DRESSING & DIP: 3
(5 ties)
Overview
| Nutrient | FRENCH STYLE CALIFORNIA SPICY & SWEET DRESSING | LIGHT RANCH DRESSING & DIP | Winner |
|---|---|---|---|
| Calories | 300 cal | 477 cal | |
| Protein | 0 g | 2.3 g | |
| Carbs | 30 g | 4.6 g | |
| Fat | 20 g | 47.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH STYLE CALIFORNIA SPICY & SWEET DRESSING | LIGHT RANCH DRESSING & DIP | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRENCH STYLE CALIFORNIA SPICY & SWEET DRESSING | LIGHT RANCH DRESSING & DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 45 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 117 MG | 0 MG | |
| Sodium, Na | 1,267 MG | 886 MG |