FRENCH STYLE BREAD ORGANIC TAKE & BAKE DEMI BAGUETTE vs LIGHT OAT BRAN
Nutrition comparison per 100 g serving
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LIGHT OAT BRAN wins in 4 out of 10 nutrient categories
FRENCH STYLE BREAD ORGANIC TAKE & BAKE DEMI BAGUETTE: 3
vs
LIGHT OAT BRAN: 4
(3 ties)
Overview
| Nutrient | FRENCH STYLE BREAD ORGANIC TAKE & BAKE DEMI BAGUETTE | LIGHT OAT BRAN | Winner |
|---|---|---|---|
| Calories | 246 cal | 220 cal | |
| Protein | 8.8 g | 7.5 g | |
| Carbs | 50.9 g | 45 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.8 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH STYLE BREAD ORGANIC TAKE & BAKE DEMI BAGUETTE | LIGHT OAT BRAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRENCH STYLE BREAD ORGANIC TAKE & BAKE DEMI BAGUETTE | LIGHT OAT BRAN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 1.9 MG | 0.9 MG | |
| Sodium, Na | 474 MG | 400 MG |