FRENCH STYLE BAGUETTE TAKE & BAKE BREAD vs WHITE ENRICHED BREAD
Nutrition comparison per 100 g serving
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WHITE ENRICHED BREAD wins in 7 out of 14 nutrient categories
FRENCH STYLE BAGUETTE TAKE & BAKE BREAD: 5
vs
WHITE ENRICHED BREAD: 7
(2 ties)
Overview
| Nutrient | FRENCH STYLE BAGUETTE TAKE & BAKE BREAD | WHITE ENRICHED BREAD | Winner |
|---|---|---|---|
| Calories | 214 cal | 250 cal | |
| Protein | 7.1 g | 8.3 g | |
| Carbs | 46.4 g | 50 g | |
| Fat | 0 g | 4.2 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH STYLE BAGUETTE TAKE & BAKE BREAD | WHITE ENRICHED BREAD | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 95 UG | |
| Niacin | 0 MG | 4.2 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRENCH STYLE BAGUETTE TAKE & BAKE BREAD | WHITE ENRICHED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 71 MG | |
| Iron, Fe | 0 MG | 4.2 MG | |
| Potassium, K | 75 MG | 83 MG | |
| Sodium, Na | 554 MG | 479 MG |